Weigh In record (no journal entry) for 21 April 2022
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169.8 kg
Lost so far: 40.2 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 30.32g | Prot: 34.80g | Carbs: 76.68g.
Breakfast: Bonarea Yogur Macedonia Semidesnatado, Ser Yogurt Bebible. Lunch: Knorr Crema Setas del Bosque con Champiñones. Dinner: Bimbo Tostadas Integrales (2), Kiri Quesito con Nata, Anchoas (Almibarados, en Conserva), Corazones de Alcachofa en Aceite. Snacks/Other: Bikini. more...
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Losing 2.8 kg a Week
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Abraham_wp's Weight History
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