Weigh In record (no journal entry) for 21 April 2022
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83.2 kg
Lost so far: 6.6 kg.
Still to go: 83.2 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 22.90g | Prot: 45.05g | Carbs: 87.60g.
Breakfast: Эконива Творожок с Персиком и Абрикосом. Lunch: ВкусВилл Наггетсы Куриные, ВкусВилл Плов с Курицей на Двоих. more...
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Losing 1.6 kg a Week
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