Weigh In record (no journal entry) for 21 April 2022
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73.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 75.37g | Prot: 30.78g | Carbs: 102.61g.
Lunch: Cheddar Cheese , Bakers Provita Crackerbread Rye Toast, Bananas , Olives, Fry's Butternut Balls, Checkers Pesto & Bulgur Wheat Salad. more...
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Losing 1.4 kg a Week
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Shereen Donede's Weight History
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