Eugenia53's Journal, 14 Jul 14

Not exercising or eating right - birthday cake, funnel cake, beers :(
74.4 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 14 July 2014:
1928 kcal Fat: 73.37g | Prot: 126.87g | Carbs: 238.96g.   Breakfast: Coffee, Bob's Red Mill Chia Seed, President's Choice Frozen Peaches Sliced, President's Choice Frozen Mango Chunks, Almond Breeze Vanilla. Lunch: Schneider's Pepperettes, Cheemo Perogies. Dinner: President's Choice Quattro Formaggi Pasta Sauce, Kraft Balsamic Vinaigrette, Mixed Salad Greens, Ground Chicken, Caruso Potato Gnocchi. Snacks/Other: Nestle Kit Kat White & Milk, Ice Cream, Kellogg's Special K Fruit Crisps, Crunchmaster Multi-Grain Crackers. more...
2613 kcal Exercise: Running - 6/mph - 35 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...
Gaining 0.8 kg a Week

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Eugenia53's Weight History


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