larryb53's Journal, 15 Apr 22

Test Strip Range: 120 - 162 mg/ dL

Glucose Reading: 119
Time: 2:17 AM

Glucose Reading: 121
Time: 6:52 AM

121.1 kg Lost so far: 3.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

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2018 kcal

Fat: 82.02g | Prot: 134.86g | Carbs: 196.61g.   Breakfast: Honeycrisp Apples, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Quaker Instant Oatmeal - Apples & Cinnamon (43g), Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee, Regular Coffee. Lunch: Betty Crocker Chicken Noodle Vegetable Soup. Dinner: Marketside Organic Baby Spinach, Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Wal-Mart Rotisserie Chicken, Lettuce, Driscoll's Raspberries, Hanover Three Bean Salad. Snacks/Other: Member's Mark Whole Cashews with Sea Salt, Honeycrisp Apples. more...