Weigh In record (no journal entry) for 14 July 2014
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95.3 kg
Lost so far: 24.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 55.00g | Prot: 52.53g | Carbs: 6.45g.
Breakfast: Oscar Mayer Traditional Bacon. Lunch: Salami, Great Lakes Cheese Provolone Cheese Slices, Great Lakes Cheese Provolone Cheese Slices, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Mayonnaise, Tuna in Oil (Canned), bread w/protein powder. more...
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steady weight
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LauriSinger's Weight History
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