Weigh In record (no journal entry) for 20 April 2022
|
117.9 kg
Lost so far: 1.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
|
394 kcal
|
Fat: 19.15g | Prot: 25.88g | Carbs: 28.56g.
Breakfast: Hard-Boiled Egg , Tea with Milk. Dinner: Oatmeal. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Letsdothisvic's Weight History
|