farmerblue's Journal, 14 Jul 14

Weigh In record (no journal entry) for 14 July 2014
105.7 kg Lost so far: 19.1 kg.    Still to go: 28.6 kg.    Diet followed: Poorly.

View Diet Calendar, 14 July 2014:
1233 kcal Fat: 71.54g | Prot: 55.16g | Carbs: 117.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Gaining 2.5 kg a Week



     
 

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farmerblue's Weight History


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