Weightfrom Withingspowered by Syncmetrics
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110.5 kg
Lost so far: 9.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 105.75g | Prot: 69.67g | Carbs: 46.80g.
Breakfast: Carlson Norwegian Cod Liver Oil, Bulletproof Coffee. Lunch: Fresh Express Spinach, Giant Eagle Cherry Tomatoes, Athenos Natural Crumbled Feta Cheese, Mission Avocado, Personal Trainer Food Fajita Chicken for Salads, Market Pantry Raspberry Reduced-Fat Vinaigrette. Snacks/Other: Jalapeno Cheddar Cheese with Jalapeno Peppers, Baker Brand Smoked String Cheese, Wonderful Shelled Pistachios, Columbus Italian Dry Salame, Columbus Italian Dry Salame. more...
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Gaining 0.8 kg a Week
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johncaruso's Weight History
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