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Test Strip Range: 120 - 162 mg/ dL
Glucose Reading: 124
Time: 8:04 AM
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121.1 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 91.85g | Prot: 96.21g | Carbs: 132.98g.
Breakfast: Red Sweet Pepper, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs, Marketside Organic Baby Spinach, Giorgio Baby Bella Mushrooms, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Taco Bell Soft Taco - Beef, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, Marketside Sugar Snap Peas. Dinner: Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Heinz HomeStyle Gravy Roasted Turkey, Wal-Mart Rotisserie Chicken, Lettuce, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Hanover Three Bean Salad, Del Monte Fresh Cut Sweet Peas (No Salt Added). Snacks/Other: Pop Secret Kettle Corn, Honeycrisp Apples, Driscoll's Blackberries. more...
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steady weight
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larryb53's Weight History
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