Treasurehunter3754's Journal, 20 Apr 22

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2022

81.4 kg Lost so far: 2.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

824 kcal

Fat: 54.08g | Prot: 50.38g | Carbs: 35.02g. Breakfast: Vegetable Beef Soup (Home Recipe). Lunch: Hormel Original Pepperoni Slices, Cabot Vermont Extra Sharp Cheddar Cheese. Dinner: Vegetable Beef Soup (Home Recipe). more...

2801 kcal

Exercise: Sitting - 3 hours, Watching TV/Computer - 4 hours, Showering - 22 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 20 Apr 22

Submit a Comment

Treasurehunter3754's Weight History