Weigh In record (no journal entry) for 20 April 2022
|
65.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 54.46g | Prot: 97.44g | Carbs: 73.87g.
Breakfast: Cantaloupe Melons , Strawberries , Pineapple , Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Lunch: Tomatoes, Mixed Salad Greens, Cucumber (with Peel), Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original, Avocados . Dinner: Butter Chicken Cooking Sauce, Bell Peppers, Onions , Chicken Breast. Snacks/Other: White Table Wine, Philadelphia Whipped Cream Cheese, Grissol Canape Melba Rounds, Clover Leaf Seafood Smoked Oysters. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|