Weigh In record (no journal entry) for 20 April 2022
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78.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 5.53g | Prot: 51.37g | Carbs: 45.04g.
Lunch: Куриное Филе на Гриле. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Киви, Грейпфрут. more...
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Losing 1.1 kg a Week
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ninelka861's Weight History
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