Weigh In record (no journal entry) for 20 April 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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3472 kcal
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Fat: 83.97g | Prot: 181.33g | Carbs: 497.87g.
Breakfast: Baguette, Oeuf, Blanc d'Oeuf. Lunch: Pamplemousse, Pomme, Huile de Sésame, Cuisse de Canard, Tomates. Dinner: Kiwi, Pomme, U Chocolat Noir 74% de Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Crownfield Honey Hoops, Oignons, Huile de Sésame, Charal Pavé de Bœuf , Golden Sun Riz Basmati. Snacks/Other: Nutrimuscle Muscle Whey. more...
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Losing 0.7 kg a Week
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arnaud91280's Weight History
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