Weigh In record (no journal entry) for 14 July 2014
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101.6 kg
Lost so far: 16.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 2.42g | Prot: 94.18g | Carbs: 119.50g.
Breakfast: Tomatoes, Navels Oranges, Egg White. Lunch: Chiquita Banana, Cucumber (with Peel), Egg White. more...
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Gaining 1.6 kg a Week
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dwatsonjr70's Weight History
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