A new lowest weigh-in again today! I'm so excited now, being close to the goal and being in the blue bar range! :)
Today, I am doing a bunch of stuff, and doesn't really have the mental capacity to write a lot here. So I will try again tomorrow.
Life is good!
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112.1 kg
Lost so far: 42.9 kg.
Still to go: 27.1 kg.
Diet followed: 100%.
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800 kcal
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Fat: 23.09g | Prot: 41.44g | Carbs: 107.64g.
Lunch: Swiss Cheese, Rye Bread, White Potatoes (Flesh and Skin), Pickled Red Cabbage, Nakkekam med svær. Dinner: (28g) Pico de Gallo, (84g) Beef Fajita Meat, Flour Tortilla, Spanish Rice. Snacks/Other: carrot. more...
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3629 kcal
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Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Sitting - 14 hours and 50 minutes, Standing - 30 minutes. more...
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Losing 0.7 kg a Week
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