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The price of visiting family lol. Been keeping with my plan and hiking a lot lately, just going to take some time to get back to my normal range.
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54.4 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 79.52g | Prot: 57.73g | Carbs: 265.84g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Smucker's Strawberry Jam, Jif Extra Crunchy Peanut Butter, Pillsbury Freezer to Oven Grands! Biscuits - Buttermilk. Dinner: Kraft Macaroni & Cheese as Packaged, Coleslaw , Garlic Roll, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Banana Cream Pie . more...
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Gaining 0.7 kg a Week
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