Weigh In record (no journal entry) for 20 April 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 73.00g | Prot: 62.83g | Carbs: 164.35g.
Breakfast: Сыр, İçim Kaymak, Цельное Молоко, Сливочное Масло, Гречка Отварная. Lunch: Ülker Dido Trio, Рис Отварной, Морковь, Куриное Филе. Dinner: Простой Йогурт, Манты. Snacks/Other: Algida Maraş Usulü Çifte Dövülmüş. more...
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Losing 0.4 kg a Week
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Kamilla.N's Weight History
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