Weigh In record (no journal entry) for 19 April 2022
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82.1 kg
Lost so far: 17.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 60.26g | Prot: 110.27g | Carbs: 222.35g.
Breakfast: Pure Protein Red Velvet High Protein Bar, Fage Total 0% Greek Yogurt, Honey, Blackberries, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: White Cake with Icing (Home Recipe or Purchased), Great Northern Beans (Mature Seeds, Without Salt, Cooked, Boiled). Dinner: Macaroni or Noodles with Cheese, Kirkland Signature Beef Hot Dogs, Green Giant Green Bean Casserole. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Sour Dough Bread, Venison/Deer Steak, Hunt's Bold BBQ Sauce, Carrots, Coca-Cola Diet Coke. more...
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Gaining 2.4 kg a Week
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Rockster37's Weight History
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