Weigh In record (no journal entry) for 19 April 2022
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65.0 kg
Lost so far: 0.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 61.39g | Prot: 64.31g | Carbs: 63.61g.
Breakfast: Compliments Hickory Smoked Ham Steak, Cracker Barrel Mozzarella Cheese, Egg. Lunch: Butterball Turkey Franks, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Cooked Carrots, Scalloped Potato, No Name Old Cheddar Slices. Dinner: Sunrise Farms Salt & Pepper Chicken Wings, Honey. Snacks/Other: White Table Wine, Lay's BBQ Chips, Lay's Classic Chips (40g). more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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