Weigh In record (no journal entry) for 18 April 2022
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 49.75g | Prot: 55.32g | Carbs: 227.56g.
Breakfast: Tesco Strawberries, Bananas, Asda Semi-Skimmed Milk, Harvest Morn Instant Oats Original, Brown Sugar. Lunch: Maltesers Maltesers, Stew, Couscous (Cooked) . Dinner: Asda Orange Juice Ice Lolly, Linda McCartney Mozzarella 1/4Lb Burger, Heinz Tomato Ketchup, Genius Brioche Burger Bun. Snacks/Other: Grace Sweet Plantain Chips, Tesco Clementine or Sweet Easy Peeler Pack. more...
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Gaining 0.7 kg a Week
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laraaejejje's Weight History
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