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Easter - meal out on Friday, fallen off the bandwagon, not too far...all recorded for posterity.
Lets see what this week brings, I do need to make fridge raiding food to avoid making the wrong choices.
Great to see we or I have not demolished crisps n dip this weekend so I will take that as a win!
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117.5 kg
Lost so far: 9.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 77.97g | Prot: 97.73g | Carbs: 133.09g.
Lunch: Chocolate Eggs, Lurpak Spreadable , Hovis Thick White Bread, Hellmann's Mayonnaise, Tuna in Water (Canned). Dinner: Aldi Grated Cheddar Cheese, Hellmann's Mayonnaise, Tesco Plain Tortilla Wraps, Chicken Meat (Stewing) , Hovis Medium White Bread. Snacks/Other: Coffee with Semi-Skimmed Milk, McDonald's Flat White Coffee. more...
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Losing 0.3 kg a Week
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