Weigh In record (no journal entry) for 19 April 2022
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170.6 kg
Lost so far: 39.4 kg.
Still to go: 75.6 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 20.90g | Prot: 15.00g | Carbs: 41.10g.
Breakfast: Bonarea Yogur Macedonia Semidesnatado, Ser Yogurt Bebible. Lunch: Hacendado Salmorejo. Dinner: Hacendado Crema de Pollo con Verduras. more...
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Losing 4.9 kg a Week
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Abraham_wp's Weight History
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