Weigh In record (no journal entry) for 13 July 2014
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64.7 kg
Lost so far: 17.0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 69.80g | Prot: 51.12g | Carbs: 269.54g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Brownie, Subway White Chocolate and Macadamia Nut Cookie, Hummus, Grilled Chicken, Lebanese Taverna Pita Bread, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Yellow Cake (with Vanilla Frosting), Baked Beans, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Ice Cream. more...
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Losing 0.2 kg a Week
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AllieLittles's Weight History
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