Weigh In record (no journal entry) for 19 April 2022
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51.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 22.40g | Prot: 38.20g | Carbs: 171.10g.
Breakfast: Fiocchi d'Avena, Mirtilli, Kefir, Uovo, Granarolo Latte Scremato senza Grassi, Lamponi. Lunch: Prosecco, Ananas, Misura Centrifuga Arancia Carota Mango. Snacks/Other: Fragole, Rigoni di Asiago Fiordifrutta Pere, Grano Saraceno, Rigoni di Asiago Marmellata Frutti di Bosco, Cappuccino. more...
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Losing 0.1 kg a Week
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Polinaferari's Weight History
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