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Day 2 on low carb!! Down 3 pounds!!
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89.4 kg
Lost so far: 20.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 26.09g | Prot: 47.13g | Carbs: 31.60g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Tortilla Corn Chips, Great Value White Cheese Mexican Style Queso Dip, Skinless Chicken Breast. more...
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Losing 4.8 kg a Week
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