Weigh In record (no journal entry) for 18 April 2022
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86.0 kg
Lost so far: 7.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 37.79g | Prot: 62.91g | Carbs: 170.68g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Gorton's Crunchy Fish Fillets, Great Value Bottled Water (Bottle), Cooked Asparagus (from Fresh, Fat Added in Cooking). more...
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Gaining 4.4 kg a Week
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oceanladyjulia's Weight History
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