Letsdothisvic's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

119.0 kg Lost so far: 0.5 kg. Still to go: 37.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

551 kcal

Fat: 16.54g | Prot: 22.64g | Carbs: 81.18g. Breakfast: Hard-Boiled Egg , Tim Hortons Coffee with Milk (Large). Lunch: Apples . Dinner: Kellogg's Vector. Snacks/Other: Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium). more...

3774 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Letsdothisvic's Weight History

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Letsdothisvic's Journal, 18 Apr 22

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Letsdothisvic's Weight History