farmerblue's Journal, 13 Jul 14

Weigh In record (no journal entry) for 13 July 2014
105.3 kg Lost so far: 19.4 kg.    Still to go: 28.2 kg.    Diet followed: 100%.

View Diet Calendar, 13 July 2014:
1676 kcal Fat: 80.60g | Prot: 79.65g | Carbs: 186.32g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Southern Grove Shelled Walnuts, Fit & Active Strawberry Banana Nonfat Yogurt. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Great Value Real Bacon Pieces, Stauffer's Original Animal Crackers, Happy Farms string cheese low-moisture part-skim mozzarella cheese, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 2.5 kg a Week

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