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Коралин Браун
Journal
19 Apr 22
Коралин Браун's Journal, 19 Apr 22
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Weigh In record (no journal entry) for 19 April 2022
79.9 kg
Lost so far:
11.9 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2022:
660 kcal
Fat: 39.13g | Prot: 55.74g | Carbs: 21.30g.
Lunch:
Куриные Котлеты с Сыром и Зеленью, Мираторг Мексиканская Смесь, Мираторг Карибская Смесь Овощная .
Dinner:
Куриные Котлеты с Сыром и Зеленью, Био Баланс Йогурт Злаки, Лакт Творог 2%, Вареное Яйцо.
more...
2075 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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Коралин Браун's Weight History
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