asachs1034's Journal, 29 Apr 11

Weigh In record (no journal entry) for 29 April 2011
79.4 kg Lost so far: 34.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2011:
209 kcal Fat: 6.66g | Prot: 18.53g | Carbs: 18.82g.   Breakfast: Milk (Nonfat). Lunch: Natural String Cheese Part Skim. more...
Losing 3.2 kg a Week

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asachs1034's Weight History


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