Weigh In record (no journal entry) for 18 April 2022
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 47.07g | Prot: 39.32g | Carbs: 10.82g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kraft Havarti Cheese, America's Choice Bacon Thick Sliced, Scrambled Egg , Kroger Organic Baby Arugula. Dinner: BelGioioso Fresh Mozzarella Pearls. more...
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Losing 1.9 kg a Week
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sunnyingrid's Weight History
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