Lindafitter's Journal, 18 Apr 22

Easter.
74.3 kg Lost so far: 1.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
982 kcal Fat: 47.26g | Prot: 54.00g | Carbs: 89.05g.   Breakfast: Coffee with Cream and Sugar, Egg. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Whole Wheat Roll, Butter , Lettuce Salad with Assorted Vegetables, Earth's Own Almond Milk Vanilla, Kraft Asian Sesame Signature Salad Dressing, Boiled Potato (without Peel, Fat Not Added in Cooking), Turkey Meat . Snacks/Other: Great Value Milk Chocolate Eggs, Cheddar Cheese , No Name Slivered Almonds, Strawberries . more...
Gaining 1.1 kg a Week

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Lindafitter's Weight History


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