vet.art's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
83.5 kg Lost so far: 6.3 kg.    Still to go: 83.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1453 kcal Fat: 44.62g | Prot: 63.77g | Carbs: 211.83g.   Breakfast: Coffee Like Какао (200мл), Курага. Lunch: Хлеб Насущный Хлеб Ржаной Бездрожжевой, Сыр Гауда, Ветчина Индейки. more...
2785 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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vet.art's Weight History


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