Weigh In record (no journal entry) for 18 April 2022
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83.9 kg
Lost so far: 5.9 kg.
Still to go: 83.9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 42.04g | Prot: 49.84g | Carbs: 45.08g.
Breakfast: Сывороточный Протеин, Parmalat Молоко 0,5%. Lunch: Перекресток Салат Сельдь под Шубой. more...
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Gaining 0.9 kg a Week
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