Weigh In record (no journal entry) for 18 April 2022
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171.3 kg
Lost so far: 38.7 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 5.50g | Prot: 10.30g | Carbs: 47.10g.
Breakfast: Ser Yogurt Bebible. Lunch: Hacendado Fresas Enteras Congeladas, Alvalle Gazpacho Suave. Dinner: Knorr Crema de Verduras Campesinas. Snacks/Other: Hacendado Plátano, Mandarina y Pera. more...
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Losing 3.5 kg a Week
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Abraham_wp's Weight History
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