Weigh In record (no journal entry) for 18 April 2022
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63.8 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 25.52g | Prot: 29.26g | Carbs: 98.10g.
Breakfast: Катломы Мои, Рулет из Тесто Фило Мой, Яйцо-Пашот, Коломенское Ржаной Край Зерновой, Авокадо, Магнит Помидоры Черри. Snacks/Other: Киви. more...
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Losing 0.1 kg a Week
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sava1978's Weight History
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