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Still not going Paleo, but I am eating healthier!
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114.5 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 74.71g | Prot: 107.05g | Carbs: 239.03g.
Breakfast: Nearby Eggs Large Eggs, Coffee (Brewed From Grounds), Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Fuji Apples, Signature Spicy Pickle Chips, Black Forest Ham, Angus Roast Beef, Classic 100% Whole Wheat Bread. Dinner: Water, Mahatma Jasmine Rice, P.F. Chang's Mongolian Beef. Snacks/Other: Betty Crocker Chocolate Chip Cookie Mix, Act II Sweet Cinnamon Popcorn, Creme de Pirouline Artisan Rolled Wafers Chocolate Hazelnut, Essential Everyday Gummi Bears. more...
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3819 kcal
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Exercise:
Desk Work - 1 hour, Housework - 2 hours, Shopping - 2 hours, Walking (brisk) - 4/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 5.1 kg a Week
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shannonscherz's Weight History
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