Weigh In record (no journal entry) for 17 April 2022
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79.1 kg
Lost so far: 41.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 47.32g | Prot: 133.38g | Carbs: 311.74g.
Breakfast: President's Choice Blue Menu Bran Flakes, Clementines, Bananas, Becel Light Margarine, Beatrice 2% Milk, Dimpflmeier Light Rye Bread, Redpath Brown Sugar. Lunch: Kraft Calorie Wise Zesty Italian Dressing, Cucumber (with Peel), Cherry Tomatoes, Compliments Garden Salad. Dinner: Cheetos Mac’N Cheese, Pork Loin (Tenderloin, Cooked, Roasted). Snacks/Other: Superstore Sliced Italian Loaf, President's Choice Blue Menu Celeb Calorie Reduced Margarine, Clementines, Bananas, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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1964 kcal
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Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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MobileGoo's Weight History
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