Weigh In record (no journal entry) for 12 July 2014
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59.6 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 9.05g | Prot: 8.28g | Carbs: 22.00g.
Breakfast: Instant Grits - Original, Coffee (Brewed From Grounds), Lower Sodium Bacon. more...
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Losing 0.6 kg a Week
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