farmerblue's Journal, 12 Jul 14

Weigh In record (no journal entry) for 12 July 2014
105.7 kg Lost so far: 19.1 kg.    Still to go: 28.6 kg.    Diet followed: Poorly.

View Diet Calendar, 12 July 2014:
1133 kcal Fat: 68.54g | Prot: 53.16g | Carbs: 88.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Caramel Corn Rice Cakes, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
Gaining 1.3 kg a Week

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