Weigh In record (no journal entry) for 12 July 2014
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89.0 kg
Lost so far: 59.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 38.51g | Prot: 72.98g | Carbs: 96.33g.
Breakfast: Campbell's Chunky Classic Chicken Noodle Soup. Lunch: Texas Roadhouse Side Salad, Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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