Weigh In record (no journal entry) for 17 April 2022
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 49.49g | Prot: 58.55g | Carbs: 117.86g.
Breakfast: Fried Egg, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Dinner: Compliments Hickory Smoked Ham Steak, Costco Carrot Cake with Cream Cheese Icing, Cooked Carrots, Scalloped Potato. Snacks/Other: Gin and Tonic. more...
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Gaining 1.9 kg a Week
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celticbutterfly's Weight History
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