Weigh In record (no journal entry) for 17 April 2022
|
65.2 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 60.36g | Prot: 55.31g | Carbs: 163.12g.
Breakfast: Milk Chocolate Candies , Sliced Ham (Regular, Approx. 11% Fat) , Calavo Avocado, Cheddar Cheese , Publix Spinach, Onions , Fried Egg, 2% Fat Milk, Starburst Starburst Gummies. Lunch: Butter , White Rice, Apricots , GT's Organic Raw Kombucha (Bottle). Dinner: Turkey Breast Meat . Snacks/Other: Ice Cream, Apple Dessert Crisp. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EggBeater42's Weight History
|