Weigh In record (no journal entry) for 17 April 2022
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76.7 kg
Lost so far: 17.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 30.66g | Prot: 53.59g | Carbs: 78.84g.
Breakfast: Larabar Blueberry. Lunch: Lasagna with Meat, Chicken Breast, Rapini, Cooked Green Peas (from Frozen). Snacks/Other: Grapes, Kirkland Signature Mixed Nuts. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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