coffeebiscuit's Journal, 12 Jul 14

Weigh In record (no journal entry) for 12 July 2014
57 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2014:
856 kcal Fat: 38.65g | Prot: 62.47g | Carbs: 71.42g.   Lunch: Lindt Dark Chocolate 85%, Dry Roasted Almonds (with Salt Added), Dried Shiitake Mushrooms, Kale, Onions, Won Ton Soup (Wonton), Firm Silken Tofu. more...
Losing 1.2 kg a Week

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coffeebiscuit's Weight History


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