Weigh In record (no journal entry) for 17 April 2022
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94.7 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 21.46g | Prot: 11.51g | Carbs: 22.34g.
Breakfast: Poached Egg (with Salt), Tesco Brown Bread Roll, Tesco Medium Avocado. more...
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Losing 0.5 kg a Week
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