BethanyRDH's Journal, 16 Apr 22

A tiny gain but still disappointing. I have been stuck in this range for a couple of weeks now. Not sure what I can do to shake up this plateau.
89.0 kg Lost so far: 2.2 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1220 kcal Fat: 57.88g | Prot: 49.57g | Carbs: 121.18g.   Lunch: Jimmy John's Regular Chips, Jimmy John's #12 Beach Club, Jimmy John's Chocolate Chunk Cookie. more...
1793 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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BethanyRDH's Weight History


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