Weigh In record (no journal entry) for 16 April 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 27.10g | Prot: 112.99g | Carbs: 263.60g.
Breakfast: Kellogg's Special K Protein Cereal, Milk, Bran Flakes. Lunch: Great Value Buttermilk Pancakes Dry Mix, Hy-Vee Ranch Baked Croutons, Great Value Imitation Bacon Bits, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg White, Pineapple, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Kellogg's The Elf on The Shelf Sugar Cookie Cereal, ShopRite Fat Free Cottage Cheese, Pineapple. Snacks/Other: Great Value Low Fat Small Curd Cottage Cheese, Michigan Apples Jonathan Apple, Air Popped Popcorn, Hershey's Kit Kat Big Kat, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Clementines. more...
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steady weight
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Sara7200's Weight History
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