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I think I'm back in ketosis. I'm losing roughly a pound a day. Woo-hoo 😊
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94.8 kg
Lost so far: 52.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 78.37g | Prot: 59.10g | Carbs: 94.55g.
Breakfast: Boiled Egg, Farmington Polska Kielbasa . Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Farmington Polska Kielbasa . Dinner: Great Value Black Eyed Peas, Banquet Zesty Marinara Sauce Over Meatballs. Snacks/Other: Great Value Vanilla Pudding Cups. more...
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Losing 1.6 kg a Week
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DJ Firestarta's Weight History
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